coaching

-   Comprehensive Assessment, In-Person/Remote Coaching, Nutrition Plan  -

jr coach

physical transformation expert

Passionate about bodybuilding and fitness for over 10 years, Julien has built his expertise in the field by helping numerous clients achieve their goals with discipline, structure, and tangible results.

He trains and supports his clients in their physical and mental transformation:

  • SINCE 2024: At Basic-Fit in Jette UZ
  • SINCE 2025: At LK Nutrition
  • SINCE 2026: At JIMS clubs (Asse and Grand-Bigard)

EREPS 3 (Fitnesseducation)

Certification Fitness Instructor

EREPS 4 NASM (Fitnesseducation)

Personal Trainer

EXPERT EN NUTRITION

Certification Nutritionnelle

His approach:

comprehensive and customized
These formulas can be taken separately or combined for a comprehensive regimen.

Comprehensive Review

This comprehensive assessment includes an in-depth analysis of your physical condition, a body composition analysis using a professional scale, a photo session, and body measurements. It also includes an analysis of your most recent blood test results to identify any potential issues before beginning your follow-up care.

In-Person Coaching

Personalized one-on-one training sessions focused on proper form, progress, and optimizing your movements to ensure lasting results.

Remote Training Plans

A structured and scalable program, tailored to help you make effective progress, wherever you are and at your own pace.

Personalized Nutrition Plans

A meal plan tailored to your goals, metabolism, and lifestyle, designed to help you establish sustainable habits without frustration.

Present

at LK Nutrition

JR COACH also welcomes its clients in a dedicated office located in the back of the LK Nutrition store, offering a professional, private, and ideal setting for personalized support.

Jr coach

- Julien Rits -

Passionate and attentive, I’ll guide you through every step of the way to help you achieve your goals with customized programs, tailored to your needs and lifestyle, while guaranteeing your results!