TREC – CREATINE 100% 300g

Description

Trec Nutrition Creatine Monohydrate is a dietary supplement formulated with creatine monohydrate, the most scientifically studied and widely recognized form of creatine. It helps increase physical performance during repeated bursts of short, high-intensity exercise, such as weight training, cross-training, sprinting, and power sports.

By increasing phosphocreatine stores in the muscles, it promotes faster ATP production, the primary energy source used during explosive efforts. The result: increased strength, improved power, faster recovery between sets, and an environment conducive to muscle growth when combined with regular training and a proper diet.

Thanks to its high purity and excellent solubility, Trec Nutrition Creatine Monohydrate easily integrates into your daily routine, whether you’re a beginner or a seasoned athlete.

Directions for use:

Mix 1 scoop (3 to 5 g) in 200 to 250 ml of water, fruit juice, or in your protein shaker.
On training days, consume it immediately after your workout or 30 minutes beforehand.
On rest days, take one scoop in the morning or at a fixed time during the day to maintain optimal muscle stores.